As promised, here is your gift. I actually do this every morning. Once you started you cannot stop doing it.

Here is a rebus for you. Can you guess what the detox hack is about….

Maybe it’s enough for you just to read it here. But if you know you need reminders before a habit gets going by itself of course you can print it out and put it somewhere you see it when you need to see it…

And if it’s already one of you daily habit. Good for you!